Take A Social Media Break #AAH

Reminder- this weekend take a #SocialMedia break for a bit. Everything is good in moderation #Twitter #Instagram #Facebook


Sometimes we are so hooked on to social media that we dont even realise how deep we get pulled into the abyss of comparison, fear of missing out, addiction to negative news.


This weekend spend an hour outside, take a walk, read a physical book. It’s important for mental health.


Stay Aware, Stay Safe.