Addiction To Negative News In Covid19! #AAH
In the current crisis of second wave of Covid19, there is a lot of negative news in our social media feeds. Death & grief are all around us. Every minute people are dying and we are addicted to negative news in Covid19.
It is important that we break this cycle of being glued to death figures or tragedy for sake of good mental health. Many times the way news is presented can also be triggering anxiety or making one live some personal trauma again. Please watch this video on how to fight our addiction to negative news in Covid19.
Stay strong, stay aware, stay safe. Please mask up.